One Small Step to a return to normalcy

With how things are going lately i’m going to attempt to start raising my activity level again starting Monday to help curb the few pounds i likely gained since my Cornea transplant and if I return to loosing some of the weight thats great but i’ll be starting out smaller. For those who don’t quite know me a few months before the surgery I splurged on an Apple Watch. I used it to track my activity and to use it to make life more convienient.

Between then and the time of surgery i went from 256 pounds to 223 pounds. I haven’t weighed myself since the surgery but i do expect to have gained a few pounds. Before i was spending 1,200 calories a day in excercise but I will only be going after 600 to start. I think when I further recover enough to return to the ful 1,200 routine i may only push for that till i get back to 222 and ease up on the activity so I can start to enjoy other activities such as playing EVE Online again.

Of course if this proves to be too much of a strain i’ll have to reduce things to a lower activity level as I am clear for walks and such putting too much strain can lead to rejection of the cornea graft and that would mean the end of all I have worked to make this sucessfull.

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